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​Health Happiness, Positive Attitude & Ambition​
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ISSA Specialist in Fitness Nutrition
Personal Development Life Coach
USPTR Certified Tennis Professional
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Fitness Nutrition Sessions Fun!
Individualized Personal Fitness Nutrition.
Customized plans that are easy to follow and include outcome based goals that are specific, measureable, and have a timeline. Most importantly, bring the desired results. Each and every plan will be different, unique and created with your personality in mind.
~Muscle Tone​ ~Core Strength~​​Cardio Fitness~ Tennis Training/Conditioning
"I believe that with the proper focus and the willingness to succeed, that you will find a way to overcome bad habits. Then, we can choose to replace those bad habits with more positive ones." From the very first time I meet with you, it is important to me that you be empowered so that you can take responsibility for your actions and want to succeed. Lanea
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